by Kesha Rogers | Jun 10, 2025 | Health and Nutrition, Lifestyle
In this talk given at the Wholeness Expo (held in Johnson City, TN on June 7, 2025) Ian gives a brief talk about some of the chemistry that is involved in living a life of abundance. He focuses on the role of oxidative stress in contributing to chronic diseases,...
by Kesha Rogers | May 19, 2025 | Health and Nutrition
Olive oil is a kitchen staple, especially in the Mediterranean diet, celebrated for its heart-healthy fats and antioxidants. But its magic goes beyond flavor—it can work with certain spices and foods to create food synergy, where the combination boosts nutritional...
by Kesha Rogers | May 19, 2025 | Lifestyle
Hey there, health-conscious foodies! You’re all about nourishing your body with wholesome foods and staying active, but let’s not forget that man does not live by bread alone, but on the very word of God. In our busy world, stress can sneak up, impacting not just your...
by Kesha Rogers | May 19, 2025 | Health and Nutrition
For health-conscious foodies looking to manage Irritable Bowel Syndrome (IBS) naturally, extra virgin olive oil (EVOO) and antioxidant-rich herbs and spices offer a promising approach. IBS, a common digestive disorder affecting 10-15% of people, brings uncomfortable...
by Kesha Rogers | May 19, 2025 | Health and Nutrition
Hey, health-conscious foodies! If you love cooking with vibrant flavors and want to boost your wellness, you’re in for a treat. Today, we’re exploring how extra virgin olive oil (EVOO), infused with powerful herbs and spices, can play a role in preventing colorectal...
