by Kesha Rogers | Jun 10, 2025 | Health and Nutrition, Lifestyle
In this talk given at the Wholeness Expo (held in Johnson City, TN on June 7, 2025) Ian gives a brief talk about some of the chemistry that is involved in living a life of abundance. He focuses on the role of oxidative stress in contributing to chronic diseases,...
by Kesha Rogers | May 19, 2025 | Health and Nutrition
Olive oil is a kitchen staple, especially in the Mediterranean diet, celebrated for its heart-healthy fats and antioxidants. But its magic goes beyond flavor—it can work with certain spices and foods to create food synergy, where the combination boosts nutritional...
by Kesha Rogers | May 19, 2025 | Health and Nutrition
For health-conscious foodies looking to manage Irritable Bowel Syndrome (IBS) naturally, extra virgin olive oil (EVOO) and antioxidant-rich herbs and spices offer a promising approach. IBS, a common digestive disorder affecting 10-15% of people, brings uncomfortable...
by Kesha Rogers | May 19, 2025 | Health and Nutrition
Hey, health-conscious foodies! If you love cooking with vibrant flavors and want to boost your wellness, you’re in for a treat. Today, we’re exploring how extra virgin olive oil (EVOO), infused with powerful herbs and spices, can play a role in preventing colorectal...
by Kesha Rogers | May 19, 2025 | Health and Nutrition
Asthma affects millions of people worldwide, causing inflamed airways that make breathing a challenge. While there’s no cure, a combination of medication and lifestyle changes can help manage symptoms. One exciting area for health-conscious foodies is the role of...
by Kesha Rogers | May 19, 2025 | Health and Nutrition, Lifestyle
Hey there, crunchy moms and crunchy dads! If you love flavorful food and care about wellness, you’re in for a treat. Today, we’re exploring how infused extra virgin olive oil (EVOO) can be a delicious way to support brain health, especially for children who’ve...
